Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, December 1, 2021
Time: 16:58
Distance: 5.43 Miles
Completed:
Calories: 255
Speed (MPH): 19.2 Avg / 26.2 Max
Power (Watts): 234 Avg / 542 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 143 Avg / 154 Max