Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Beth Nave
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, December 6, 2021
Time: 16:32
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 18.1 Avg / 22.6 Max
Power (Watts): 189 Avg / 298 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 147 Avg / 165 Max

Personal Best

Personal Best Personal Best