Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Steve Goodman
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Monday, December 13, 2021
Time: 11:50
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 7.6 Avg / 9.2 Max
Power (Watts): 31 Avg / 90 Max
Cadence (RPM): 56 Avg / 61 Max
Heartrate (BPM): 101 Avg / 103 Max