Coastal Run 3.30 mi

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Lap Details

Rider: Lisa Welton-Lair
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, January 13, 2022
Time: 13:33
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.9 Avg / 17.7 Max
Power (Watts): 128 Avg / 209 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 142 Avg / 155 Max