Coastal Run 3.30 mi

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Lap Details

Rider: Lisa Welton-Lair
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, January 13, 2022
Time: 12:58
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 15.6 Avg / 17.5 Max
Power (Watts): 138 Avg / 259 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 148 Avg / 158 Max