Coastal Run 3.30 mi

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Lap Details

Rider: Lisa Welton-Lair
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, January 13, 2022
Time: 4:24
Distance: 1.02 Miles
Completed: 31%
Calories: 44
Speed (MPH): 14.0 Avg / 16.6 Max
Power (Watts): 154 Avg / 245 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 153 Avg / 161 Max