Coastal Run 3.30 mi

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Lap Details

Rider: Lisa Welton-Lair
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, January 19, 2022
Time: 13:50
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 14.6 Avg / 21.9 Max
Power (Watts): 138 Avg / 291 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 163 Avg / 163 Max