Coastal Run 3.30 mi

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Lap Details

Rider: Alan Thomas
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, January 20, 2022
Time: 23:37
Distance: 3.37 Miles
Completed:
Calories: 89
Speed (MPH): 8.6 Avg / 12.1 Max
Power (Watts): 39 Avg / 83 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 95 Avg / 137 Max

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