Coastal Run 3.30 mi

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Lap Details

Rider: Lisa Welton-Lair
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 21, 2022
Time: 15:59
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 12.6 Avg / 18.5 Max
Power (Watts): 102 Avg / 179 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 147 Avg / 150 Max