Coastal Run 3.30 mi

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Lap Details

Rider: Lisa Welton-Lair
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 21, 2022
Time: 14:51
Distance: 3.13 Miles
Completed: 95%
Calories: 120
Speed (MPH): 12.6 Avg / 18.9 Max
Power (Watts): 105 Avg / 182 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 146 Avg / 150 Max