Dragon Fire 5.00 mi

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Lap Details

Rider: Trish Coonrod
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Thursday, March 10, 2022
Time: 17:05
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.5 Avg / 21.4 Max
Power (Watts): 174 Avg / 304 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 150 Avg / 165 Max