Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Chell
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, March 17, 2022
Time: 19:12
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 12.3 Avg / 18.5 Max
Power (Watts): 89 Avg / 244 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 120 Avg / 122 Max