Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joe Shonk
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, March 18, 2022
Time: 18:02
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 11.2 Avg / 16.6 Max
Power (Watts): 72 Avg / 136 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 106 Avg / 109 Max