Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Chell
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, March 18, 2022
Time: 30:21
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.8 Avg / 20.5 Max
Power (Watts): 112 Avg / 303 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 135 Avg / 156 Max