Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Bishop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, March 25, 2022
Time: 13:30
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.8 Avg / 24.3 Max
Power (Watts): 199 Avg / 379 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 138 Avg / 150 Max

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