Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, April 1, 2022
Time: 7:44
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 11.6 Avg / 13.7 Max
Power (Watts): 65 Avg / 150 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 88 Avg / 92 Max