Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, April 1, 2022
Time: 7:38
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 11.8 Avg / 15.1 Max
Power (Watts): 66 Avg / 165 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 91 Avg / 93 Max