Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charlie Smith
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, April 4, 2022
Time: 20:52
Distance: 5.02 Miles
Completed: 72%
Calories: 189
Speed (MPH): 14.4 Avg / 21.5 Max
Power (Watts): 137 Avg / 310 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 162 Avg / 230 Max