Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Shonk
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, April 5, 2022
Time: 28:53
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 8.3 Avg / 17.0 Max
Power (Watts): 50 Avg / 182 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 116 Avg / 130 Max