Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Ficco
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, April 7, 2022
Time: 13:38
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.6 Avg / 23.2 Max
Power (Watts): 198 Avg / 430 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 156 Avg / 163 Max