Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: howard wiens
Team: Randy Herber (Maple Ridge, BC)
Date: Wednesday, May 4, 2022
Time: 19:43
Distance: 6.01 Miles
Completed:
Calories: 289
Speed (MPH): 18.3 Avg / 26.4 Max
Power (Watts): 216 Avg / 453 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 149 Avg / 163 Max