Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Woods
Team: Gold's Gym - Arboretum (Richmond, VA)
Date: Wednesday, June 15, 2022
Time: 15:20
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.7 Avg / 28.1 Max
Power (Watts): 156 Avg / 447 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 132 Avg / 189 Max