Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, June 20, 2022
Time: 28:23
Distance: 4.42 Miles
Completed:
Calories: 99
Speed (MPH): 9.4 Avg / 11.3 Max
Power (Watts): 40 Avg / 56 Max
Cadence (RPM): 42 Avg / 51 Max
Heartrate (BPM): 82 Avg / 163 Max