Bent Spoke 4.00 mi

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Lap Details

Rider: Lisa Pisanic
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, July 4, 2022
Time: 15:34
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.4 Avg / 22.7 Max
Power (Watts): 155 Avg / 352 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 104 Avg / 104 Max

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