Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, July 8, 2022
Time: 9:32
Distance: 1.5 Miles
Completed:
Calories: 32
Speed (MPH): 9.4 Avg / 10.9 Max
Power (Watts): 39 Avg / 100 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 103 Avg / 155 Max