Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ernie Arnett
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, July 20, 2022
Time: 6:23
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.1 Avg / 16.5 Max
Power (Watts): 100 Avg / 215 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 122 Avg / 156 Max