Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, August 1, 2022
Time: 17:50
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.5 Avg / 20.6 Max
Power (Watts): 117 Avg / 214 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 89 Avg / 94 Max