Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, August 8, 2022
Time: 28:29
Distance: 4.42 Miles
Completed:
Calories: 100
Speed (MPH): 9.3 Avg / 12.1 Max
Power (Watts): 40 Avg / 68 Max
Cadence (RPM): 34 Avg / 45 Max
Heartrate (BPM): 80 Avg / 83 Max