Ironhorse Rush 6.00 mi

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Lap Details

Rider: randy frey
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Monday, August 8, 2022
Time: 30:09
Distance: 6.01 Miles
Completed:
Calories: 226
Speed (MPH): 12.0 Avg / 23.3 Max
Power (Watts): 100 Avg / 274 Max
Cadence (RPM): 58 Avg / 98 Max
Heartrate (BPM): 117 Avg / 147 Max