Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Debbie Lakoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, August 12, 2022
Time: 9:09
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 9.8 Avg / 12.9 Max
Power (Watts): 56 Avg / 110 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 101 Avg / 106 Max