Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Debbie Lakoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, August 15, 2022
Time: 9:25
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 9.6 Avg / 13.7 Max
Power (Watts): 53 Avg / 106 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 97 Avg / 101 Max