Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Debbie Lakoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, August 15, 2022
Time: 9:17
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 9.7 Avg / 12.6 Max
Power (Watts): 55 Avg / 99 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 100 Avg / 103 Max