Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Debbie Lakoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, August 17, 2022
Time: 9:22
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 9.6 Avg / 12.4 Max
Power (Watts): 54 Avg / 109 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 100 Avg / 104 Max