Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Debbie Lakoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, August 19, 2022
Time: 9:04
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 9.9 Avg / 13.9 Max
Power (Watts): 58 Avg / 109 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 95 Avg / 102 Max