Rider: | Debbie Lakoff |
Team: | Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA) |
Date: | Saturday, August 20, 2022 |
Time: | 28:43 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 116 |
Speed (MPH): | 9.3 Avg / 12.9 Max |
Power (Watts): | 46 Avg / 79 Max |
Cadence (RPM): | 50 Avg / 58 Max |
Heartrate (BPM): | 100 Avg / 107 Max |
Personal Best