Bent Spoke 4.00 mi

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Lap Details

Rider: Q Cline
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, October 31, 2022
Time: 19:35
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 12.3 Avg / 19.9 Max
Power (Watts): 96 Avg / 335 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 178 Avg / 189 Max

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