Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ezzat Abdalla
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, November 1, 2022
Time: 6:43
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 13.4 Avg / 17.3 Max
Power (Watts): 91 Avg / 163 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 138 Avg / 146 Max