Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ezzat Abdalla
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, November 1, 2022
Time: 7:00
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 12.9 Avg / 15.4 Max
Power (Watts): 83 Avg / 166 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 104 Avg / 120 Max