Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Steve Goodman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, November 7, 2022
Time: 14:08
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 6.4 Avg / 7.6 Max
Power (Watts): 20 Avg / 70 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 101 Avg / 120 Max