Dragon Fire 5.00 mi

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Lap Details

Rider: Shi Edwards
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Tuesday, November 8, 2022
Time: 25:44
Distance: 5 Miles
Completed:
Calories: 135
Speed (MPH): 11.7 Avg / 18.2 Max
Power (Watts): 76 Avg / 213 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 150 Avg / 178 Max

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