Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, November 9, 2022
Time: 18:00
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 16.6 Avg / 23.7 Max
Power (Watts): 169 Avg / 305 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 120 Avg / 122 Max