Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, November 9, 2022
Time: 18:43
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 16.0 Avg / 21.8 Max
Power (Watts): 155 Avg / 266 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 111 Avg / 124 Max