Dragon Fire 5.00 mi

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Lap Details

Rider: Shy Lewis
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, November 10, 2022
Time: 23:38
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 12.7 Avg / 17.6 Max
Power (Watts): 91 Avg / 197 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 175 Avg / 187 Max

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