Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Pogge-Weaver
Team: Carroll Rec Center (Carroll, IA)
Date: Monday, November 14, 2022
Time: 28:45
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.6 Avg / 21.9 Max
Power (Watts): 138 Avg / 321 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 119 Avg / 132 Max