Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, November 16, 2022
Time: 10:33
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 19.2 Avg / 22.3 Max
Power (Watts): 219 Avg / 324 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 150 Avg / 168 Max