City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mike Pogge-Weaver
Team: Carroll Rec Center (Carroll, IA)
Date: Monday, November 21, 2022
Time: 21:34
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 12.6 Avg / 29.4 Max
Power (Watts): 158 Avg / 493 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 131 Avg / 234 Max