Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Monday, November 21, 2022
Time: 30:54
Distance: 4.42 Miles
Completed:
Calories: 103
Speed (MPH): 8.6 Avg / 10.9 Max
Power (Watts): 34 Avg / 56 Max
Cadence (RPM): 39 Avg / 49 Max
Heartrate (BPM): 103 Avg / 115 Max