Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, November 25, 2022
Time: 20:30
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 12.9 Avg / 17.9 Max
Power (Watts): 93 Avg / 163 Max
Cadence (RPM): 34 Avg / 46 Max
Heartrate (BPM): 106 Avg / 114 Max