Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Selam Hagos
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, November 29, 2022
Time: 14:02
Distance: 3 Miles
Completed: 43%
Calories: 97
Speed (MPH): 12.8 Avg / 19.6 Max
Power (Watts): 97 Avg / 218 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 136 Avg / 151 Max