Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, November 29, 2022
Time: 24:47
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 181 Avg / 415 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 153 Avg / 165 Max